FRENCH BREAD vs WHITE ARTISAN STYLE BREAD

Nutrition comparison per 100 g serving

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FRENCH BREAD wins in 8 out of 15 nutrient categories

FRENCH BREAD: 8 vs WHITE ARTISAN STYLE BREAD: 5 (2 ties)

Overview

Nutrient	FRENCH BREAD	WHITE ARTISAN STYLE BREAD	Winner
Calories	267 cal	286 cal
Protein	10 g	11.4 g
Carbs	53.3 g	51.4 g
Fat	0 g	4.3 g
Fiber	3.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	WHITE ARTISAN STYLE BREAD	Winner
Folate, total	27 UG	0 UG
Niacin	1.3 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	FRENCH BREAD	WHITE ARTISAN STYLE BREAD
Calcium, Ca	133 MG	343 MG
Iron, Fe	1.2 MG	2.9 MG
Potassium, K	0 MG	83 MG
Sodium, Na	600 MG	571 MG

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