FRENCH BREAD vs HERB GARLIC BAGUETTE
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 9 out of 13 nutrient categories
FRENCH BREAD: 9
vs
HERB GARLIC BAGUETTE: 2
(2 ties)
Overview
| Nutrient | FRENCH BREAD | HERB GARLIC BAGUETTE | Winner |
|---|---|---|---|
| Calories | 232 cal | 225 cal | |
| Protein | 8.9 g | 1.4 g | |
| Carbs | 48.2 g | 49.3 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | HERB GARLIC BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | FRENCH BREAD | HERB GARLIC BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 518 MG | 380 MG |