FRENCH BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 6 out of 14 nutrient categories
FRENCH BREAD: 5
vs
HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | FRENCH BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 264 cal | 280 cal | |
| Protein | 9.4 g | 8 g | |
| Carbs | 43.4 g | 54 g | |
| Fat | 4.7 g | 3 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 100 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 566 MG | 540 MG |