FRENCH BATARD vs CLASSIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH BATARD wins in 6 out of 10 nutrient categories
FRENCH BATARD: 6
vs
CLASSIC HAMBURGER BUNS: 2
(2 ties)
Overview
| Nutrient | FRENCH BATARD | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 228 cal | 235 cal | |
| Protein | 7.0 g | 2.4 g | |
| Carbs | 45.6 g | 47.1 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BATARD | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BATARD | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 596 MG | 518 MG |