FRENCH BAGUETTES vs WHITE ROBUST BREAD
Nutrition comparison per 100 g serving
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FRENCH BAGUETTES wins in 5 out of 10 nutrient categories
FRENCH BAGUETTES: 5
vs
WHITE ROBUST BREAD: 4
(1 ties)
Overview
| Nutrient | FRENCH BAGUETTES | WHITE ROBUST BREAD | Winner |
|---|---|---|---|
| Calories | 242 cal | 279 cal | |
| Protein | 8.1 g | 9.3 g | |
| Carbs | 53.2 g | 55.8 g | |
| Fat | 1.6 g | 2.3 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BAGUETTES | WHITE ROBUST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 23 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 145 MG | 116 MG | |
| Sodium, Na | 371 MG | 535 MG |