FRENCH BAGUETTES vs ENRICHED WHEAT BREAD

Nutrition comparison per 100 g serving

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FRENCH BAGUETTES wins in 9 out of 14 nutrient categories

FRENCH BAGUETTES: 9 vs ENRICHED WHEAT BREAD: 3 (2 ties)

Overview

Nutrient	FRENCH BAGUETTES	ENRICHED WHEAT BREAD	Winner
Calories	228 cal	0 cal
Protein	8.8 g	0 g
Carbs	45.6 g	0 g
Fat	0.9 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BAGUETTES	Winner
Niacin	5.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRENCH BAGUETTES	ENRICHED WHEAT BREAD	Winner
Calcium, Ca	70 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	79 MG	0 MG
Sodium, Na	491 MG	0 MG

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