FRENCH BAGUETTE vs BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRENCH BAGUETTE: 5
vs
BRIOCHE: 5
(1 ties)
Overview
| Nutrient | FRENCH BAGUETTE | BRIOCHE | Winner |
|---|---|---|---|
| Calories | 214 cal | 205 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 46.4 g | 38.5 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 1.8 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FRENCH BAGUETTE | BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 500 MG | 308 MG |