FRENCH BAGUETTE vs ORGANIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 6 out of 10 nutrient categories
FRENCH BAGUETTE: 6
vs
ORGANIC HAMBURGER BUNS: 2
(2 ties)
Overview
| Nutrient | FRENCH BAGUETTE | ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 259 cal | 264 cal | |
| Protein | 9.3 g | 7.6 g | |
| Carbs | 53.7 g | 49.1 g | |
| Fat | 0.9 g | 3.8 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 42 MG | |
| Iron, Fe | 3.7 MG | 1.9 MG | |
| Potassium, K | 96 MG | 89 MG | |
| Sodium, Na | 630 MG | 472 MG |