FRENCH BAGUETTE vs PANERA BREAD
Nutrition comparison per 100 g serving
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PANERA BREAD wins in 6 out of 14 nutrient categories
FRENCH BAGUETTE: 5
vs
PANERA BREAD: 6
(3 ties)
Overview
| Nutrient | FRENCH BAGUETTE | PANERA BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 50.9 g | 46.9 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | PANERA BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | PANERA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 62 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 561 MG | 469 MG |