FRENCH BAGUETTE vs WHEAT BREAD

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 7 out of 13 nutrient categories

FRENCH BAGUETTE: 4 vs WHEAT BREAD: 7 (2 ties)

Overview

Nutrient	FRENCH BAGUETTE	WHEAT BREAD	Winner
Calories	263 cal	267 cal
Protein	8.8 g	10 g
Carbs	54.4 g	50 g
Fat	0 g	3.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BAGUETTE	WHEAT BREAD	Winner
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	15.8 MG	0 MG

Mineral	FRENCH BAGUETTE	WHEAT BREAD
Calcium, Ca	0 MG	333 MG
Iron, Fe	2.5 MG	2.4 MG
Sodium, Na	298 MG	400 MG

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