FRENCH BAGUETTE vs METROPOLITAN BAKING
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 6 out of 10 nutrient categories
FRENCH BAGUETTE: 6
vs
METROPOLITAN BAKING: 2
(2 ties)
Overview
| Nutrient | FRENCH BAGUETTE | METROPOLITAN BAKING | Winner |
|---|---|---|---|
| Calories | 207 cal | 267 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 41.4 g | 55.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | METROPOLITAN BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | METROPOLITAN BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Sodium, Na | 431 MG | 44 MG |