FRENCH BAGUETTE vs GARLIC BREAD STICKS

Nutrition comparison per 100 g serving

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FRENCH BAGUETTE wins in 6 out of 15 nutrient categories

FRENCH BAGUETTE: 6 vs GARLIC BREAD STICKS: 5 (4 ties)

Overview

Nutrient	FRENCH BAGUETTE	GARLIC BREAD STICKS	Winner
Calories	255 cal	320 cal
Protein	10.6 g	8 g
Carbs	51.1 g	48 g
Fat	0 g	10 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BAGUETTE	GARLIC BREAD STICKS	Winner
Folate, total	0 UG	120 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH BAGUETTE	GARLIC BREAD STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.1 MG	2.9 MG
Potassium, K	0 MG	80 MG
Sodium, Na	617 MG	480 MG

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