FRENCH BAGUETTE vs BREAD, RAISIN

Nutrition comparison per 100 g serving

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FRENCH BAGUETTE wins in 8 out of 13 nutrient categories

FRENCH BAGUETTE: 8 vs BREAD, RAISIN: 3 (2 ties)

Overview

Nutrient	FRENCH BAGUETTE	BREAD, RAISIN	Winner
Calories	244 cal	302 cal
Protein	9.4 g	9.3 g
Carbs	53.1 g	53.5 g
Fat	0 g	7.0 g
Fiber	1.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BAGUETTE	BREAD, RAISIN	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	FRENCH BAGUETTE	BREAD, RAISIN
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.8 MG	2.5 MG
Sodium, Na	544 MG	395 MG

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