FRENCH BAGUETTE vs WHITE 5" HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE 5" HAMBURGER BUNS wins in 8 out of 14 nutrient categories
FRENCH BAGUETTE: 3
vs
WHITE 5" HAMBURGER BUNS: 8
(3 ties)
Overview
| Nutrient | FRENCH BAGUETTE | WHITE 5" HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 207 cal | 282 cal | |
| Protein | 6.9 g | 8.2 g | |
| Carbs | 41.4 g | 52.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | WHITE 5" HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | WHITE 5" HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 431 MG | 588 MG |