FRENCH BAGUETTE vs SOFT & FLUFFY WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SOFT & FLUFFY WHITE ENRICHED BREAD wins in 9 out of 14 nutrient categories

FRENCH BAGUETTE: 3 vs SOFT & FLUFFY WHITE ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	FRENCH BAGUETTE	SOFT & FLUFFY WHITE ENRICHED BREAD	Winner
Calories	263 cal	276 cal
Protein	8.8 g	10.3 g
Carbs	54.4 g	48.3 g
Fat	0 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BAGUETTE	SOFT & FLUFFY WHITE ENRICHED BREAD
Niacin	0 MG	6.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	15.8 MG	0 MG

Mineral	FRENCH BAGUETTE	SOFT & FLUFFY WHITE ENRICHED BREAD
Calcium, Ca	0 MG	138 MG
Iron, Fe	2.5 MG	3.5 MG
Potassium, K	0 MG	90 MG
Sodium, Na	298 MG	466 MG

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