FRENCH BAGUETTE vs REDUCED CALORIE MULTI GRAIN BREAD
Nutrition comparison per 100 g serving
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REDUCED CALORIE MULTI GRAIN BREAD wins in 5 out of 10 nutrient categories
FRENCH BAGUETTE: 4
vs
REDUCED CALORIE MULTI GRAIN BREAD: 5
(1 ties)
Overview
| Nutrient | FRENCH BAGUETTE | REDUCED CALORIE MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 195 cal | |
| Protein | 8.8 g | 9.8 g | |
| Carbs | 50.9 g | 43.9 g | |
| Fat | 0.9 g | 2.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | REDUCED CALORIE MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 195 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 82 MG | 98 MG | |
| Sodium, Na | 561 MG | 366 MG |