FRENCH ARTISAN BREAD vs BREAD, CINNAMON RAISIN
Nutrition comparison per 100 g serving
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FRENCH ARTISAN BREAD wins in 6 out of 11 nutrient categories
FRENCH ARTISAN BREAD: 6
vs
BREAD, CINNAMON RAISIN: 3
(2 ties)
Overview
| Nutrient | FRENCH ARTISAN BREAD | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 10.5 g | 5 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 0.9 g | 3.8 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ARTISAN BREAD | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ARTISAN BREAD | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 491 MG | 350 MG |