FRENCH ARTISAN BREAD vs BUTTERMILK BREAD
Nutrition comparison per 100 g serving
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FRENCH ARTISAN BREAD wins in 6 out of 14 nutrient categories
FRENCH ARTISAN BREAD: 6
vs
BUTTERMILK BREAD: 5
(3 ties)
Overview
| Nutrient | FRENCH ARTISAN BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 279 cal | |
| Protein | 10.5 g | 9.3 g | |
| Carbs | 50.9 g | 46.5 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ARTISAN BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ARTISAN BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 349 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 491 MG | 419 MG |