FRENCH ARTISAN BREAD vs COCONUT CASSAVA BREAD
Nutrition comparison per 100 g serving
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FRENCH ARTISAN BREAD wins in 7 out of 10 nutrient categories
FRENCH ARTISAN BREAD: 7
vs
COCONUT CASSAVA BREAD: 1
(2 ties)
Overview
| Nutrient | FRENCH ARTISAN BREAD | COCONUT CASSAVA BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 364 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 45.6 g | 28 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ARTISAN BREAD | COCONUT CASSAVA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 474 MG | 34 MG |