FRENCH ARTISAN BREAD vs ARTISAN BAGELS
Nutrition comparison per 100 g serving
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ARTISAN BAGELS wins in 6 out of 10 nutrient categories
FRENCH ARTISAN BREAD: 3
vs
ARTISAN BAGELS: 6
(1 ties)
Overview
| Nutrient | FRENCH ARTISAN BREAD | ARTISAN BAGELS | Winner |
|---|---|---|---|
| Calories | 222 cal | 260 cal | |
| Protein | 6.1 g | 9.4 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ARTISAN BREAD | ARTISAN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 115 MG | |
| Iron, Fe | 2.0 MG | 3.4 MG | |
| Potassium, K | 65 MG | 94 MG | |
| Sodium, Na | 443 MG | 479 MG |