FREMO vs LILIKOI
Nutrition comparison per 100 g serving
Ad 468x60
LILIKOI wins in 12 out of 18 nutrient categories
FREMO: 4
vs
LILIKOI: 12
(2 ties)
Overview
Vitamins
| Vitamin | FREMO | LILIKOI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 11.2 MG | 5 MG |
Minerals
| Mineral | FREMO | LILIKOI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 3 MG | 6 MG |