FREIHOFER'S vs DANISH RING
Nutrition comparison per 100 g serving
Ad 468x60
DANISH RING wins in 7 out of 11 nutrient categories
FREIHOFER'S: 1
vs
DANISH RING: 7
(3 ties)
Overview
| Nutrient | FREIHOFER'S | DANISH RING | Winner |
|---|---|---|---|
| Calories | 548 cal | 328 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 43.6 g | 42.2 g | |
| Fat | 40.3 g | 17.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREIHOFER'S | DANISH RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREIHOFER'S | DANISH RING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 290 MG | 375 MG |