FREEZER POPS vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories

FREEZER POPS: 3 vs LIGHT ICE CREAM: 4 (3 ties)

Overview

Nutrient	FREEZER POPS	LIGHT ICE CREAM	Winner
Calories	58 cal	222 cal
Protein	0 g	4.8 g
Carbs	14.7 g	27.0 g
Fat	0 g	11.1 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZER POPS	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREEZER POPS	LIGHT ICE CREAM	Winner
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10 MG	79 MG

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