FREEZER POPS vs 100% REAL ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FREEZER POPS: 3 vs 100% REAL ICE CREAM: 3 (4 ties)

Overview

Nutrient	FREEZER POPS	100% REAL ICE CREAM	Winner
Calories	58 cal	235 cal
Protein	0 g	2.9 g
Carbs	14.7 g	22.1 g
Fat	0 g	14.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FREEZER POPS	100% REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREEZER POPS	100% REAL ICE CREAM	Winner
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10 MG	140 MG

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