FREEZER BARS vs JENIS

Nutrition comparison per 100 g serving

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JENIS wins in 6 out of 10 nutrient categories

FREEZER BARS: 3 vs JENIS: 6 (1 ties)

Overview

Nutrient	FREEZER BARS	JENIS	Winner
Calories	53 cal	212 cal
Protein	0 g	2.9 g
Carbs	14.0 g	30.8 g
Fat	0 g	7.7 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZER BARS	JENIS	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	FREEZER BARS	JENIS
Calcium, Ca	0 MG	77 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	9 MG	82 MG

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