FREEZER BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

FREEZER BARS: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	FREEZER BARS	ICE CREAM	Winner
Calories	53 cal	203 cal
Protein	0 g	4.1 g
Carbs	14.1 g	24.3 g
Fat	0 g	10.8 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZER BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREEZER BARS	ICE CREAM	Winner
Calcium, Ca	0 MG	135 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12 MG	54 MG

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