FREEZER BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
FREEZER BARS: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | FREEZER BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 294 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 21.1 g | 25.7 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZER BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FREEZER BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 46 MG |