FREEZE POPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FREEZE POPS: 3
vs
PREMIUM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | FREEZE POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 71 cal | 217 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 14.3 g | 26.1 g | |
| Fat | 0 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 94 MG |