FREEZE POPS vs BARS

Nutrition comparison per 100 g serving

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BARS wins in 4 out of 10 nutrient categories

FREEZE POPS: 2 vs BARS: 4 (4 ties)

Overview

Nutrient	FREEZE POPS	BARS	Winner
Calories	0 cal	130 cal
Protein	0 g	2.6 g
Carbs	11.1 g	27.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FREEZE POPS	BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREEZE POPS	BARS
Calcium, Ca	0 MG	104 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	17 MG	104 MG

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