FREEZE POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FREEZE POPS: 3
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | FREEZE POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 70 cal | 239 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 18.3 g | 20.5 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 62 MG |