FREEZE POPS vs ROSE
Nutrition comparison per 100 g serving
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ROSE wins in 6 out of 11 nutrient categories
FREEZE POPS: 3
vs
ROSE: 6
(2 ties)
Overview
| Nutrient | FREEZE POPS | ROSE | Winner |
|---|---|---|---|
| Calories | 71 cal | 275 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 17.9 g | 33.8 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE POPS | ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE POPS | ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 0 MG | 56 MG |