FREEZE POP vs PREMIUM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
FREEZE POP: 3
vs
PREMIUM LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FREEZE POP | PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 48 cal | 194 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 14.3 g | 29.0 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE POP | PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE POP | PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 73 MG |