FREEZE POP vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
FREEZE POP: 3
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FREEZE POP | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 48 cal | 225 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 14.3 g | 29.6 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE POP | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE POP | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 42 MG |