FREEZE DRIED WHOLE BLUEBERRIES vs MANGO CON CHAMOY

Nutrition comparison per 100 g serving

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FREEZE DRIED WHOLE BLUEBERRIES wins in 3 out of 10 nutrient categories

FREEZE DRIED WHOLE BLUEBERRIES: 3 vs MANGO CON CHAMOY: 2 (5 ties)

Overview

Nutrient	FREEZE DRIED WHOLE BLUEBERRIES	MANGO CON CHAMOY	Winner
Calories	385 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	84.6 g	117.9 g
Fat	0 g	0 g	Tie
Fiber	15.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE DRIED WHOLE BLUEBERRIES	MANGO CON CHAMOY	Winner
Vitamin C, total ascorbic acid	18.5 MG	0 MG

Mineral	MANGO CON CHAMOY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	536 MG

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