FREEZE-DRIED SUGAR SNAP PEAS vs RUSTIC POTATO CHIPS
Nutrition comparison per 100 g serving
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FREEZE-DRIED SUGAR SNAP PEAS wins in 7 out of 11 nutrient categories
FREEZE-DRIED SUGAR SNAP PEAS: 7
vs
RUSTIC POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | FREEZE-DRIED SUGAR SNAP PEAS | RUSTIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED SUGAR SNAP PEAS | RUSTIC POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FREEZE-DRIED SUGAR SNAP PEAS | RUSTIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 214 MG | 571 MG |