FREEZE-DRIED STRAWBERRY SLICES vs DRIED MANGO

Nutrition comparison per 100 g serving

Ad 468x60

FREEZE-DRIED STRAWBERRY SLICES wins in 6 out of 12 nutrient categories

FREEZE-DRIED STRAWBERRY SLICES: 6 vs DRIED MANGO: 2 (4 ties)

Overview

Nutrient	FREEZE-DRIED STRAWBERRY SLICES	DRIED MANGO	Winner
Calories	357 cal	350 cal
Protein	7.1 g	0 g
Carbs	78.6 g	85 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE-DRIED STRAWBERRY SLICES	DRIED MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FREEZE-DRIED STRAWBERRY SLICES	DRIED MANGO
Calcium, Ca	179 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	1,714 MG	275 MG
Sodium, Na	0 MG	175 MG

Ad 728x90