FREEZE-DRIED STRAWBERRY BANANA vs DRIED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MANGO wins in 4 out of 10 nutrient categories
FREEZE-DRIED STRAWBERRY BANANA: 3
vs
DRIED MANGO: 4
(3 ties)
Overview
| Nutrient | FREEZE-DRIED STRAWBERRY BANANA | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 90 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREEZE-DRIED STRAWBERRY BANANA | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3 MG | 6 MG | |
| Potassium, K | 1,500 MG | 467 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |