FREEZE - DRIED STRAWBERRIES vs 100% FRUIT STRIP

Nutrition comparison per 100 g serving

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FREEZE - DRIED STRAWBERRIES wins in 7 out of 11 nutrient categories

FREEZE - DRIED STRAWBERRIES: 7 vs 100% FRUIT STRIP: 2 (2 ties)

Overview

Nutrient	FREEZE - DRIED STRAWBERRIES	100% FRUIT STRIP	Winner
Calories	350 cal	321 cal
Protein	10 g	0 g
Carbs	80 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	20 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE - DRIED STRAWBERRIES	100% FRUIT STRIP	Winner
Vitamin C, total ascorbic acid	630 MG	8.6 MG

Mineral	FREEZE - DRIED STRAWBERRIES	100% FRUIT STRIP
Calcium, Ca	170 MG	0 MG
Iron, Fe	4 MG	0 MG
Potassium, K	1,650 MG	0 MG
Sodium, Na	0 MG	36 MG

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