FREEZE-DRIED STRAWBERRIES vs COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE-DRIED STRAWBERRIES wins in 7 out of 10 nutrient categories
FREEZE-DRIED STRAWBERRIES: 7
vs
COCONUT CHIPS: 2
(1 ties)
Overview
| Nutrient | FREEZE-DRIED STRAWBERRIES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 741 cal | |
| Protein | 10 g | 3.7 g | |
| Carbs | 70 g | 22.2 g | |
| Fat | 0 g | 70.4 g | |
| Fiber | 20 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED STRAWBERRIES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 540 MG | 0 MG |
Minerals
| Mineral | FREEZE-DRIED STRAWBERRIES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 37 MG |