FREEZE DRIED STRAWBERRIES vs WELCH'S

Nutrition comparison per 100 g serving

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FREEZE DRIED STRAWBERRIES wins in 5 out of 11 nutrient categories

FREEZE DRIED STRAWBERRIES: 5 vs WELCH'S: 3 (3 ties)

Overview

Nutrient	FREEZE DRIED STRAWBERRIES	WELCH'S	Winner
Calories	400 cal	381 cal
Protein	5 g	0 g
Carbs	90 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	10 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE DRIED STRAWBERRIES	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREEZE DRIED STRAWBERRIES	WELCH'S
Calcium, Ca	115 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	680 MG	0 MG
Sodium, Na	0 MG	143 MG

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