FREEZE - DRIED PINEAPPLE vs DRIED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FREEZE - DRIED PINEAPPLE: 4 vs DRIED PINEAPPLE CHUNKS: 4 (3 ties)

Overview

Nutrient	FREEZE - DRIED PINEAPPLE	DRIED PINEAPPLE CHUNKS	Winner
Calories	377 cal	360 cal
Protein	2.3 g	0 g
Carbs	90.7 g	88 g
Fat	0 g	0 g	Tie
Fiber	9.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE - DRIED PINEAPPLE	DRIED PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREEZE - DRIED PINEAPPLE	DRIED PINEAPPLE CHUNKS
Calcium, Ca	67 MG	40 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	419 MG	0 MG
Sodium, Na	12 MG	210 MG

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