FREEZE-DRIED PINEAPPLE vs RASPBERRY REAL FRUIT BEAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FREEZE-DRIED PINEAPPLE: 3 vs RASPBERRY REAL FRUIT BEAR: 3 (5 ties)

Overview

Nutrient	FREEZE-DRIED PINEAPPLE	RASPBERRY REAL FRUIT BEAR	Winner
Calories	350 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	90 g	65 g
Fat	0 g	0 g	Tie
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FREEZE-DRIED PINEAPPLE	RASPBERRY REAL FRUIT BEAR	Winner
Vitamin C, total ascorbic acid	330 MG	0 MG

Mineral	FREEZE-DRIED PINEAPPLE	RASPBERRY REAL FRUIT BEAR	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	2 MG	0 MG
Potassium, K	750 MG	630 MG
Sodium, Na	0 MG	0 MG	Tie

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