FREEZE-DRIED PINEAPPLE vs APPLE CRISPY CHIPS
Nutrition comparison per 100 g serving
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FREEZE-DRIED PINEAPPLE wins in 5 out of 11 nutrient categories
FREEZE-DRIED PINEAPPLE: 5
vs
APPLE CRISPY CHIPS: 1
(5 ties)
Overview
| Nutrient | FREEZE-DRIED PINEAPPLE | APPLE CRISPY CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 360 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 88 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED PINEAPPLE | APPLE CRISPY CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 330 MG | 0 MG |
Minerals
| Mineral | FREEZE-DRIED PINEAPPLE | APPLE CRISPY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |