FREEZE-DRIED PEAR CRISPS vs DRIED SWEETENED PINEAPPLE

Nutrition comparison per 100 g serving

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FREEZE-DRIED PEAR CRISPS wins in 4 out of 10 nutrient categories

FREEZE-DRIED PEAR CRISPS: 4 vs DRIED SWEETENED PINEAPPLE: 2 (4 ties)

Overview

Nutrient	FREEZE-DRIED PEAR CRISPS	DRIED SWEETENED PINEAPPLE	Winner
Calories	400 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FREEZE-DRIED PEAR CRISPS	DRIED SWEETENED PINEAPPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Potassium, K	933 MG	0 MG
Sodium, Na	0 MG	262 MG

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