FREEZE DRIED PEAR vs APPLE SAUCE CINNAMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FREEZE DRIED PEAR: 3 vs APPLE SAUCE CINNAMON: 3 (4 ties)

Overview

Nutrient	FREEZE DRIED PEAR	APPLE SAUCE CINNAMON	Winner
Calories	333 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	16.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE DRIED PEAR	APPLE SAUCE CINNAMON	Winner
Vitamin C, total ascorbic acid	600 MG	53.1 MG

Mineral	FREEZE DRIED PEAR	APPLE SAUCE CINNAMON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6 MG	0 MG
Sodium, Na	0 MG	13 MG

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