FREEZE-DRIED MANGO SLICES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 10 nutrient categories
FREEZE-DRIED MANGO SLICES: 3
vs
BANANA CHIPS: 5
(2 ties)
Overview
| Nutrient | FREEZE-DRIED MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 372 cal | 500 cal | |
| Protein | 2.3 g | 3.6 g | |
| Carbs | 90.7 g | 67.9 g | |
| Fat | 0 g | 25 g | |
| Fiber | 4.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREEZE-DRIED MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 1,023 MG | 96 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |