FREEZE-DRIED MANGO SLICES vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 3 out of 9 nutrient categories

FREEZE-DRIED MANGO SLICES: 2 vs APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	FREEZE-DRIED MANGO SLICES	APPLE SAUCE	Winner
Calories	0 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	0 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE-DRIED MANGO SLICES	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	FREEZE-DRIED MANGO SLICES	APPLE SAUCE	Winner
Potassium, K	0 MG	133 MG
Sodium, Na	0 MG	0 MG	Tie

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