FREEZE-DRIED MANGO SLICES vs DRIED BANANA CHIPS
Nutrition comparison per 100 g serving
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FREEZE-DRIED MANGO SLICES wins in 4 out of 10 nutrient categories
FREEZE-DRIED MANGO SLICES: 4
vs
DRIED BANANA CHIPS: 3
(3 ties)
Overview
| Nutrient | FREEZE-DRIED MANGO SLICES | DRIED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 382 cal | 500 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 91.2 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 8.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREEZE-DRIED MANGO SLICES | DRIED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 735 MG | 233 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |