FREEZE-DRIED MANGO vs PCC

Nutrition comparison per 100 g serving

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FREEZE-DRIED MANGO wins in 5 out of 11 nutrient categories

FREEZE-DRIED MANGO: 5 vs PCC: 4 (2 ties)

Overview

Nutrient	FREEZE-DRIED MANGO	PCC	Winner
Calories	350 cal	354 cal
Protein	0 g	0 g	Tie
Carbs	90 g	86.0 g
Fat	0 g	3.5 g
Fiber	10 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE-DRIED MANGO	PCC	Winner
Vitamin C, total ascorbic acid	200 MG	2.1 MG

Mineral	FREEZE-DRIED MANGO	PCC
Calcium, Ca	60 MG	140 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	1,000 MG	0 MG
Sodium, Na	0 MG	74 MG

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