FREEZE DRIED GRAPE SLICES vs SUNGOOD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FREEZE DRIED GRAPE SLICES: 3 vs SUNGOOD: 3 (4 ties)

Overview

Nutrient	FREEZE DRIED GRAPE SLICES	SUNGOOD	Winner
Calories	341 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	94.1 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	5.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE DRIED GRAPE SLICES	SUNGOOD	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	FREEZE DRIED GRAPE SLICES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.1 MG
Sodium, Na	12 MG

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